Select language, opens an overlay

Mastering Mindful Eating

Transform Your Relationship With Food : Plus 30 Recipes to Engage the Senses
Title rated 0 out of 5 stars, based on 0 ratings
Michelle Babb educates you in the art and science of intuitive, intentional eating. By slowing down and eating mindfully, your body will start to perform optimally. You'll reduce binge and emotional eating, which will help you achieve and maintain your healthiest weight. She also provides 30 easy vegetarian recipes which…



From the community

What did you think about this title?
There are no comments from the community on this title

More from the community

Community lists featuring this title

There are no community lists featuring this title

Community contributions

There are no quotations from this title