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This Is Your Brain on Food

An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Title rated 5 out of 5 stars, based on 1 ratings
Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders

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