Nonfiction on Mental Illness and TraumaLike this list

22 items

• Therapy 101

  A Brief Look at Modern Psychotherapy Techniques and How They Can Help

  Wood, Jeffrey C.,

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• In an Unspoken Voice

  How the Body Releases Trauma and Restores Goodness

  Levine, Peter A.

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• Over the Influence

  the Harm Reduction Guide for Managing Drugs and Alcohol

  Denning, Patt, 1950-

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• Post Traumatic Slave Syndrome

  America's Legacy of Enduring Injury and Healing

  Leary, Joy DeGruy

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• Bipolar 101

  A Practical Guide to Identifying Triggers, Managing Medications, Coping With Symptoms, and More

  White, Ruth C.,

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• Trauma and Recovery

  Herman, Judith Lewis, 1942-

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• The Courage to Heal

  a Guide for Women Survivors of Child Sexual Abuse

  Bass, Ellen

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• Why Zebras Don't Get Ulcers

  Sapolsky, Robert M

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• Hello Cruel World

  101+ Alternatives to Suicide for Teens, Freaks, and Other Outlaws

  Bornstein, Kate

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• Bipolar Disorder

  a Guide for Patients and Families

  Mondimore, Francis Mark, 1953-

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• The Borderline Personality Disorder Survival Guide

  Everything You Need to Know About Living With BPD

  Chapman, Alexander L. (Alexander Lawrence)

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• The Evil Hours

  a Biography of Post-traumatic Stress Disorder

  Morris, David J., 1971-

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• Coping With BPD

  DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

  Aguirre, Blaise A.,

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• Freedom From Self-Harm

  Overcoming Self-Injury With Skills From DBT and Other Treatments

  Chapman, Alexander L.,

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• The OCD Workbook

  Your Guide to Breaking Free From Obsessive-compulsive Disorder

  Hyman, Bruce M

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• Anxiety and Avoidance

  a Universal Treatment for Anxiety, Panic, and Fear

  Tompkins, Michael A

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• The Compassionate-Mind Guide to Overcoming Anxiety

  Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

  Tirch, Dennis,

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• Depression

  A Guide for the Newly Diagnosed

  Coleman, Lee H.,

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• The Mindfulness Workbook for Addiction

  a Guide to Coping With the Grief, Stress and Anger That Trigger Addictive Behaviors

  Williams, Rebecca E. (Rebecca Edith)

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• The Anorexia Workbook

  How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life

  Heffner, Michelle

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