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This Is your Brain on Food

This Is your Brain on Food

An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Book - 2020
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A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders
Publisher: New York : Little, Brown Spark, 2020
Edition: First edition
ISBN: 9780316536820
0316536822
Characteristics: viii, 374 pages ; 25 cm

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