Resilient

Resilient

How to Grow An Unshakable Core of Calm, Strength, and Happiness

eBook - 2018
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Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world.
Publisher: [Place of publication not identified] : Potter/TenSpeed/Harmony, 2018
ISBN: 9780451498854
0451498852
Characteristics: 1 online resource
Additional Contributors: Hanson, Forrest - Author
OverDrive, Inc

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