How to Fix A Broken Heart

How to Fix A Broken Heart

Book - 2018
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How to Fix a Broken Heart he focuses on two types of emotional pain-romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on
Publisher: New York : Simon & Schuster, 2018
Edition: First TED Books hardcover edition
ISBN: 9781501120121
1501120123
Characteristics: 111 pages : illustrations ; 19 cm

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