Bragg Healthy Lifestyle - Vital Living to 120!

Bragg Healthy Lifestyle - Vital Living to 120!

eBook - 2011
Rate this:
"What is an ageless body? For health pioneers Drs. Patricia and Paul C. Bragg, who hold NDs and PhDs in the field of nutrition, an ageless body is one that incorporates a toxicless diet and strives to maintain its purity. In Bragg Healthy Lifestyle - Vital Living to 120, the father-daughter team discusses the importance of watching what goes into our bodies - nutrients that contribute to our vitality and youth, as well as toxins that may unnecessarily accelerate the process of decrepitude. With constant vigilance, and healthy choices, it's possible to live a long and active, vibrant and healthy life. "You are what you eat, drink, breathe, think and do," is the Bragg motto, and one that is explained throughout this book. From the foods we eat to our outlook, the environments we live in and even in our physical activities, the authors encourage readers to replace toxins with nutrients, flush out poisons and waste efficiently, exercise, and breathe deeply and well. Paul C. Bragg, originator of health stores in America, and his daughter, Patricia, are world-renowned health crusaders. They have changed millions of lives through their books, teachings, lectures and media appearances."-- Provided by publisher.
Publisher: Los Gatos, Calif. : [Publisher not identified], 2011
ISBN: 9780877902096
Characteristics: 1 online resource (216 pages)
data file


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings


Find it at MARINet

To Top