Bouncing Back

Bouncing Back

Rewiring your Brain for Maximum Resilience and Well-being

eBook - 2013
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"Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life"--Provided by publisher
Publisher: [Place of publication not identified] : New World Library, 2013
ISBN: 9781608681303
Characteristics: 1 online resource
Additional Contributors: OverDrive, Inc

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nitagulerya
Jul 14, 2018

Very relevant science-based info, concise, gets to the point and uses layman's terms instead of medical jargon. Highly recommend this.

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