PILATES

PILATES

DVD - 2009
Average Rating:
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Publisher: Louisvillle, CO : Gaiam, 2009
ISBN: 9786312566854
Additional Contributors: Ambandos, Andrea
Other Standard Identifier: 00018713537591
018713537591

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chriscoleman
Mar 19, 2017

This is very basic pilates. Mari Winsor pilates focuses on a lot of roll-ups and roll-downs and push-ups. If your abdomen isn't ready for that, then you'll hate this workout. Although there are two workouts, they are practically identical. Mari was annoying.

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