The Vital Psoas Muscle

The Vital Psoas Muscle

Connecting Physical, Emotional, and Spiritual Well-being

Book - 2012
Average Rating:
Rate this:
Anatomical prelude. Anatomy ande biomechanics of the psoas area ; Maintaining a healthy psoas ; The strain of lower back pain ; The psoas and Pilates -- The psoas and emotions. Connections: somatic memory: the gut/brain connection ; When the psoas strikes back -- The psoas and spirituality: "energetic" anatomy. What do we know? The psoas and chakra 1: "kinesthetic balance" ; The psoas and chakra 2: "flow like water" ; The psoas and chakra 3: "function meets breath" -- Appendix: The hip flexion society
"Alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by publisher
Publisher: Chichester, England : Lotus Pub. ; Berkeley, Calif. : North Atlantic Books, 2012
ISBN: 9781583944585
1583944583
Characteristics: 128 p. : col. ill. ; 25 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at MARINet

  Loading...
[]
[]
To Top