The Science of Skinny
Start Understanding your Body's Chemistry--and Stop Dieting ForeverDownloadable Audiobook - 2015
Offering serial dieters a healthy and lifelong way to shed pounds-and keep them off-The Science of Skinny includes: kick-start plans; guidelines for family- and kid-friendly meals, quick and delicious menus, shopping lists and eating-on-the-go tips, easy fitness routines, and more.
Publisher: Old Saybrook : Tantor Media, Inc., 2015
Characteristics: 1 sound file : digital