I Am Yoga

I Am Yoga

Book - 2015
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As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world
Publisher: New York : Abrams Books for Young Readers, 2015
ISBN: 9781419716645
Characteristics: 1 volume (unpaged) : color illustrations ; 21 cm


From Library Staff

Simple, playful narrative explains how yoga can benefit young kids by calming the mind, and slowing down the body. Includes 10 basic yoga poses.

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VaughanPLDianeB Jun 22, 2018

A wonderful tool for showing kids how yoga can be used as a calming, self-awareness tool.
Written using declarative style statements, different yoga poses are illustrated. I liked the simplicity of the writing and the glossary of poses at the end of the book.

Jlderdall Nov 14, 2017

Beautiful and timely. What our kids need to know and to hear.


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