Simply Pilates

Simply Pilates

Mind, Body, Breath

DVD - 2004
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"Simply Pilates - comprises a complete workout, progressing step-by-step through a series of beginner-level exercises which can easily be performed at home with nothing more than an exercise mat"--Container
Publisher: [Victoria, Australia] : Hinkler Books, c2004
Characteristics: 1 DVD : sd., col. ; 4 3/4 in
Additional Contributors: Pohlman, Jennifer
Hinkler Books

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