As of January 1, 2019, we are no longer sending library notices via postal mail. (Mailed notices include alerts about holds, due dates, or fines.) This will save staff time and reduce waste - saving more than $18,000 annually. There are several free and easy ways to access your library account. Add an email address to receive email notices, check your account online, or call or visit your local library for assistance.
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"Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology, [this book] opens the door to ... brain health potential"--Amazon.com