Strength Training Exercises for WomenBook - 2014
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
Publisher: London : DK, 2014
Edition: First American edition
Characteristics: 335 pages : color illustrations ; 24 cm