The 80/10/10 Diet

The 80/10/10 Diet

Balancing your Health, your Weight, and your Life One Luscious Bite at A Time

Book - 2010
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With this book the author has taken the low-fat, plant-based diet and turbo-charged it for improved results in body weight management, vibrant health, disease reversal, and athletic performance. This plan presents a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables
Publisher: Key Largo, Fla. : FoodnSport Press, c2010
ISBN: 9781893831247
1893831248
Characteristics: xvii, 374 p. : ill., port., charts ; 23 cm
Alternative Title: Eighty ten ten diet

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