The Primal Blueprint Cookbook

The Primal Blueprint Cookbook

Book - 2010
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The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet)
Publisher: Malibu, Calif. : Primal Nutrition, c2010
ISBN: 9780982207727
Characteristics: 279 p. : col. ill. ; 24 cm
Additional Contributors: Meier, Jennifer


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Nov 19, 2012

I got this book not because I'm switching to a paleo diet but because I'm always interested in healthy, low-starch recipes. These recipes are pretty basic but I liked the ones I tried, although I adapted freely according to my own taste or where I suspected typos. I got some good ideas, especially substituting coconut milk for dairy in desserts.


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