Men, Women & Worthiness

Men, Women & Worthiness

The Experience of Shame and the Power of Being Enough

Audiobook CD - 2012
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Dr. Brene Brown teaches listeners how to engage with the world from a place of worthiness, free of shame. She explores the differences and similarities between the experience of shame for men and women; guilt vs. shame--why one is useful, while the other is not; and the four elements of shame resilience--identifying triggers, critical awareness, reaching out, and speaking honestly
Publisher: Boulder, CO : Sounds True, c2012
ISBN: 9781604078510
Characteristics: 2 sound discs (2 hours, 14 min.) : digital ; 4 3/4 in
Alternative Title: Men, women and worthiness
Other Standard Identifier: 600835270625


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