Fit2 Fat 2fit

Fit2 Fat 2fit

The Unexpected Lessons From Gaining and Losing 75 Lbs on Purpose

Book - 2012
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For six months, Drew Manning stopped exercising and ate a common American diet of fast food and refined, processed snacks. The result? A 75 pound weight gain. Manning then devoted the next six months to losing the weight, sharing his meal plans and exercise strategies, in an impactful and eye-opening emotional journey.
Publisher: New York : HarperOne, c2012
Edition: 1st ed
ISBN: 9780062194206
0062194208
Characteristics: 233 p. : ill. ; 24 cm
Additional Contributors: Pierce, Brad
Alternative Title: Fit to fat to fit
Fit2fat2fit

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j
JudithE
Nov 10, 2012

Not bad. It's nice that the author figured out how hard it is for us ordinary folks to lose weight, but his path still seems unrealistic for most of us. For example, the extreme fashion in which he lost the weight he regained seems like an unlikely path for most of us.

RenGrrl Oct 29, 2012

As heard on CBC - Drew Manning's inspiring story of how he learned how important our diet is!

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