Fit2 Fat 2fit
The Unexpected Lessons From Gaining and Losing 75 Lbs on PurposeBook - 2012
For six months, Drew Manning stopped exercising and ate a common American diet of fast food and refined, processed snacks. The result? A 75 pound weight gain. Manning then devoted the next six months to losing the weight, sharing his meal plans and exercise strategies, in an impactful and eye-opening emotional journey.