The Blood Sugar Solution
The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! / Mark HymanBook - 2012
From Library Staff
Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes the seven keys to achieving wellness and explains his revolutionary six-week healthy-living program.
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This book presents a lot of information about how to prevent, or minimize many illnesses which are prevalent in society today. Limiting sugar is a key factor in this. Losing weight is an additional benefit.
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