Parenting your Stressed Child

Parenting your Stressed Child

10 Mindfulness-based Stress Reduction Practices to Help your Child Manage Stress and Build Essential Life Skills

Book - 2011
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In "Parenting Your Stressed Child", pediatrician and Duke University integrative medicine expert Michelle Bailey shows parents how to provide their children with practical mindfulness-based life skills for keeping calm in stressful situations including family conflicts, difficulties at school, problems with friends, divorce, and other life transitions.* Children are nearly as stressed as adults, but have fewer emotional resources to cope with these feelings* The author is one of only a few pediatricians formally trained in integrative medicine
Publisher: Oakland, CA : New Harbinger Publications, c2011
ISBN: 9781572249790
Characteristics: ix, 175 p. ; 23 cm


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