Yoga Journal Complete Beginner's Guide

Yoga Journal Complete Beginner's Guide

DVD - 2009
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Will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal's one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture
Publisher: [United States] : Yoga Journal, c2009
Edition: Widescreen
Characteristics: 2 videodiscs : sd., col. ; 4 3/4 in
Other Standard Identifier: 094922310552

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