The Organic Food Shopper's Guide

The Organic Food Shopper's Guide

What You Need to Know to Select and Cook the Best Food on the Market

Book - 2008
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Why Should You Choose Organic Foods?

Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel greatabout eating:

Profiles of more than 100 organic foods

Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more

At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for

Detailed information on preparation, storage, complementary flavors, and kitchen uses

More than 100 tasty recipes and dozens of cooking tips
Publisher: Hoboken, N.J. : John Wiley & Sons, c2008
ISBN: 9780470174876
Characteristics: x, 310 p. ; 21 cm


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