Meditation for Beginners
With Jack KornfieldDVD - 2005?
Introduction to a form of meditation drawing on Buddhist practices. Covers: daily exercises; body postures and breathing; clearing distractions and cultivating awareness; the energy of love as a healing power; how to "make friends" with anger; the importance of forgiveness; how to focus healing attention on the body
Publisher: Boulder, CO : Sounds True, [2005?]
Edition: Full screen
Characteristics: 1 videodisc (99 min.) : sd., col. ; 4 3/4 in
Other Standard Identifier: 600835000123