Meditation for Beginners

Meditation for Beginners

With Jack Kornfield

DVD - 2005?
Rate this:
Introduction to a form of meditation drawing on Buddhist practices. Covers: daily exercises; body postures and breathing; clearing distractions and cultivating awareness; the energy of love as a healing power; how to "make friends" with anger; the importance of forgiveness; how to focus healing attention on the body
Publisher: Boulder, CO : Sounds True, [2005?]
Edition: Full screen
ISBN: 9781591793106
Characteristics: 1 videodisc (99 min.) : sd., col. ; 4 3/4 in
Other Standard Identifier: 600835000123


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at MARINet

To Top