Stopping

Stopping

How to Be Still When You Have to Keep Going

Book - 1998
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Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.

David Kundtz, author, speaker, and licensed psychotherapist, is also director of Inside Track Seminars, which offers courses on spiritually based stress management and emotional health for the helping profession. He has graduate degrees in both psychology and theology and a doctorate in pastoral psychology. David is also the author of Quiet Mind, Stopping, and Moments in Between, among others.
Publisher: Berkeley, CA : Conari Press, 1998
ISBN: 9781573241090
1573241091
Characteristics: xii, 270 p. ; 21 cm

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