Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming

Book - 1990
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"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
Publisher: New York : Ballantine Books, 1990
Edition: 1st ed
ISBN: 9780345420121
0345420128
9780345358943
0345358945
9780345374103
034537410X
Characteristics: 277 p. ; 25 cm
Additional Contributors: Rheingold, Howard

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