Body, Mind, and Sport
The Body-type Guide to Health , Fitness, and LongevityBook - 1994
One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor.
Publisher: New York : Harmony Books, c1994
Characteristics: xx, 250 p. : ill. ; 24 cm